Details e-Book Menopause Matters
๐ธ Author(s): Julia Schlam Edelman
๐ธ Title: Menopause Matters
๐ธ Rating : 828 from 5 stars ( reviews)
๐ธ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
๐ธ Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.