The Ultimate Guide to Accurate Carb Counting

The Ultimate Guide to Accurate Carb Counting Image

Details e-Book The Ultimate Guide to Accurate Carb Counting

🗸 Author(s):
🗸 Title: The Ultimate Guide to Accurate Carb Counting
🗸 Rating : 742 from 5 stars ( reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle

Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.